Pathway to Wellness

Hi! I’m Jen, a Trauma & Relationship Therapist

Are you experiencing any of the following?

Overwhelming triggers - in everyday situations
Emotional shutdown or outbursts - that feel uncontrollable
Struggling to trust or connect deeply, even with loved ones
Repetitive conflict cycles - where small disagreements spiral
Avoidance, anxiety, or hypervigilance that drains your energy

Whether you’re navigating individual trauma or relational wounds, we’ll address how past pain manifests today — in your self-perception, your body, and your connections. Healing isn’t just about reducing symptoms; it’s about reclaiming safety in your own skin and building relationships where you feel seen, secure, and valued.

You deserve to thrive and not just survive ! Let’s begin….

About Me

Finding My Way to This Work

My path to becoming a therapist is rooted in a twenty-year journey across cultures and professions—from business and healthcare in South Africa to building a life and family in Hong Kong over the past 17 years.

As an expat and parent, I understand firsthand the complexities of the "third culture" experience and the unique pressures that come with building a home and family across transitions. These experiences taught me to look beyond surface-level challenges to the inner world of past hurts and relational patterns that truly shape us. This insight led me to pursue my Masters in Counselling , transforming my curiosity about people's stories into a dedicated practice of support.

Services Offered

Trauma Counselling

Find Healing from Trauma: Reclaim Your Safety, Peace, and Connection

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Couples/ Relationship Counselling

Rebuild Your Connection: Relationship Counseling for Stronger, Healthier Relationships

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Integrated Approach

Healing the Individual, Repairing the Relationship: An Integrated Path to Wholeness
You Can't Separate the Self from the System

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